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Spice it up! Core Strengthening for Better Sex




Ways to have long lasting sex

Ways to have long lasting sex


Spread your fingers and go all the way up to her shoulders and down to her lower back but avoid her butt. Practically every man will have experienced some form of performance anxiety. You or your partner then gently squeeze the part of the penis where the underside of the head meets the shaft. Squeeze the base of his penis. During sex focus on your attention on something deeply unerotic such as multiplication tables. You still want to be present and stay focused on pleasing your partner. Many of you are so ashamed that you just give up on sex. Squeeze for a few seconds, then wait about 30 seconds before starting to have sex again. We have partnered with Thinkwell to offer private counselling. Switch things up Instead of picking one position and pounding away like the aforementioned jackrabbit, try alternating between a few different configurations to last longer during sex, licensed sex psychotherapist Vanessa Marin advised over at Bustle. They also have the added bonus of preventing sexually transmitted disease and unwanted pregnancies. The best way to strengthen the pubococcygeus muscle PC muscle , which helps control ejaculation, is to perform kegel exercises.

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Ways to have long lasting sex. 5 Ways to Help Him Last Longer in Bed.

Ways to have long lasting sex


Spread your fingers and go all the way up to her shoulders and down to her lower back but avoid her butt. Practically every man will have experienced some form of performance anxiety. You or your partner then gently squeeze the part of the penis where the underside of the head meets the shaft. Squeeze the base of his penis. During sex focus on your attention on something deeply unerotic such as multiplication tables. You still want to be present and stay focused on pleasing your partner. Many of you are so ashamed that you just give up on sex. Squeeze for a few seconds, then wait about 30 seconds before starting to have sex again. We have partnered with Thinkwell to offer private counselling. Switch things up Instead of picking one position and pounding away like the aforementioned jackrabbit, try alternating between a few different configurations to last longer during sex, licensed sex psychotherapist Vanessa Marin advised over at Bustle. They also have the added bonus of preventing sexually transmitted disease and unwanted pregnancies. The best way to strengthen the pubococcygeus muscle PC muscle , which helps control ejaculation, is to perform kegel exercises.

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4 thoughts on “Ways to have long lasting sex

  1. [RANDKEYWORD
    Vudoktilar

    Do your best to keep the conversation honest but low-pressure.

  2. [RANDKEYWORD
    Goltizuru

    Doing things in a different order may help delay it.

  3. [RANDKEYWORD
    Taumi

    Performance issues can put a strain on a relationship.

  4. [RANDKEYWORD
    Gurn

    Use condoms. Try edging.

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